{"id":354,"date":"2017-04-06T23:15:57","date_gmt":"2017-04-06T21:15:57","guid":{"rendered":"https:\/\/www.anathenea.com\/blog\/?p=354"},"modified":"2017-04-06T23:15:57","modified_gmt":"2017-04-06T21:15:57","slug":"lo-que-el-cambio-nos-ensena","status":"publish","type":"post","link":"https:\/\/www.anathenea.com\/blog\/lo-que-el-cambio-nos-ensena\/","title":{"rendered":"Lo que el cambio nos ense\u00f1a"},"content":{"rendered":"<figure id=\"attachment_355\" aria-describedby=\"caption-attachment-355\" style=\"width: 618px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.anathenea.com\/blog\/wp-content\/uploads\/2017\/04\/Brodeur2.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"355\" data-permalink=\"https:\/\/www.anathenea.com\/blog\/lo-que-el-cambio-nos-ensena\/brodeur2\/\" data-orig-file=\"https:\/\/www.anathenea.com\/blog\/wp-content\/uploads\/2017\/04\/Brodeur2.jpg\" data-orig-size=\"618,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Imagen de Mathew Brodeur\" data-image-description=\"&lt;p&gt;Imagen de Mathew Brodeur&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Imagen de Mathew Brodeur&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/www.anathenea.com\/blog\/wp-content\/uploads\/2017\/04\/Brodeur2-232x300.jpg\" data-large-file=\"https:\/\/www.anathenea.com\/blog\/wp-content\/uploads\/2017\/04\/Brodeur2.jpg\" class=\"size-full wp-image-355\" src=\"https:\/\/www.anathenea.com\/blog\/wp-content\/uploads\/2017\/04\/Brodeur2.jpg\" alt=\"Imagen de Mathew Brodeur\" width=\"618\" height=\"800\" srcset=\"https:\/\/www.anathenea.com\/blog\/wp-content\/uploads\/2017\/04\/Brodeur2.jpg 618w, https:\/\/www.anathenea.com\/blog\/wp-content\/uploads\/2017\/04\/Brodeur2-232x300.jpg 232w, https:\/\/www.anathenea.com\/blog\/wp-content\/uploads\/2017\/04\/Brodeur2-148x192.jpg 148w\" sizes=\"auto, (max-width: 618px) 100vw, 618px\" \/><\/a><figcaption id=\"caption-attachment-355\" class=\"wp-caption-text\">Imagen de Mathew Brodeur<\/figcaption><\/figure>\n<p>Los cambios forman parte sustancial de la vida. Algunos de ellos no los podemos esquivar ni controlar de forma total.<\/p>\n<p>Se trata de asumir esta situaci\u00f3n, por dif\u00edcil que sea, y adaptarse. \u00a0Y a consecuencia de este paso y la traves\u00eda del propio proceso de cambio, encontrar lo positivo que existe en cada circunstancia que nos toca vivir.<\/p>\n<p>La <a href=\"http:\/\/www.ivoox.com\/ensenanza-del-cambio-ana-aceituno-23-03-17-audios-mp3_rf_17764586_1.html\">ense\u00f1anza del cambio<\/a>, a mi modo de ver, ser\u00eda como transitar por el mitol\u00f3gico \u201ccamino del h\u00e9roe\/hero\u00edna\u201d donde nos encontraremos con toda clase de gigantes, peligros y amenazas, pero tambi\u00e9n con todo tipo de ayudas y oportunidades.<\/p>\n<p>En el post anterior comentamos <a href=\"https:\/\/www.anathenea.com\/blog\/?p=348\">las etapas m\u00e1s dif\u00edciles del cambio<\/a>: negaci\u00f3n, frustraci\u00f3n y depresi\u00f3n.<\/p>\n<p>Ahora trataremos las \u00faltimas fases que nos llevan desde la adversidad a la b\u00fasqueda de oportunidades y nuevos caminos, con horizontes optimistas y positivos.<\/p>\n<p>Comenzamos por la <strong>Exploraci\u00f3n<\/strong> que se inicia cuando las personas, las organizaciones ya han reconocido y aceptado el cambio como tal. \u00a0En este nuevo escenario se buscan opciones mejores a las anteriores para vivir en la nueva etapa.<\/p>\n<p>En esta transici\u00f3n el cambio se asume de manera positiva. Las personas y las organizaciones no est\u00e1n tanto en el foco interior de s\u00ed mismas, sino que comienzan a enfocarse en el entorno, en las novedades que se pueden presentar alrededor.<\/p>\n<p>Las actitudes y comportamientos se centran en:<\/p>\n<ul>\n<li style=\"padding-left: 30px;\">Buscar nuevas formas de actuar y pensar<\/li>\n<li style=\"padding-left: 30px;\">Descubrir nuevas posibilidades<\/li>\n<li style=\"padding-left: 30px;\">Resolver problemas.<\/li>\n<li style=\"padding-left: 30px;\">Asumir riesgos y probar nuevas cosas.<\/li>\n<li style=\"padding-left: 30px;\">Creatividad y abundancia de ideas.<\/li>\n<\/ul>\n<p>Y por \u00faltimo, llegamos a la fase de <strong>Aceptaci\u00f3n<\/strong> donde el cambio est\u00e1 instalado y superado plenamente. Aqu\u00ed es donde empezamos a ser m\u00e1s optimistas y productivos tanto como personas como organizaciones. Se recupera la confianza y la sensaci\u00f3n de logro y crecimiento.<\/p>\n<p>Las actitudes y comportamientos caracter\u00edsticos son:<\/p>\n<ul>\n<li style=\"padding-left: 30px;\">Se adquieren nuevas habilidades<\/li>\n<li style=\"padding-left: 30px;\">Se toma conciencia del proceso de cambio y del camino recorrido<\/li>\n<li style=\"padding-left: 30px;\">El trabajo es m\u00e1s eficaz y eficiente.<\/li>\n<li style=\"padding-left: 30px;\">Se alcanzan resultados que animan a continuar con el esfuerzo.<\/li>\n<\/ul>\n<p>Este proceso que se explica linealmente, a veces no lo es tanto, debido a que en algunas fases nos asaltan bloqueos, dudas, temores tan intensos que nos llevan a desandar el camino y retroceder.\u00a0 Lo importante es comprender c\u00f3mo funciona el \u201cjuego\u201d.<\/p>\n<p>Algo similar a ciertos juegos infantiles, como el de la oca, donde a veces tenemos que esperar indefinidamente hasta poder avanzar, otras veces vamos hacia atr\u00e1s y en otras tomamos impulso y recorremos con facilidad todos los pasos hasta llegar a destino.<\/p>\n<p>Esto, por dif\u00edcil que resulte asumirlo, est\u00e1 bien. Todas esas circunstancias son enriquecedoras, nos fortalecen y ayudan a vencer los obst\u00e1culos, a explorar nuevos horizontes que nos har\u00e1n crecer como personas o como organizaciones.<\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_356\" aria-describedby=\"caption-attachment-356\" style=\"width: 960px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.anathenea.com\/blog\/wp-content\/uploads\/2017\/04\/Kanb.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"356\" data-permalink=\"https:\/\/www.anathenea.com\/blog\/lo-que-el-cambio-nos-ensena\/kanb\/\" data-orig-file=\"https:\/\/www.anathenea.com\/blog\/wp-content\/uploads\/2017\/04\/Kanb.jpg\" data-orig-size=\"960,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Imagen de Kanbgch\" data-image-description=\"&lt;p&gt;Imagen de Kanbgch&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Imagen de Kanbgch&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/www.anathenea.com\/blog\/wp-content\/uploads\/2017\/04\/Kanb-300x200.jpg\" data-large-file=\"https:\/\/www.anathenea.com\/blog\/wp-content\/uploads\/2017\/04\/Kanb.jpg\" class=\"size-full wp-image-356\" src=\"https:\/\/www.anathenea.com\/blog\/wp-content\/uploads\/2017\/04\/Kanb.jpg\" alt=\"Imagen de Kanbgch\" width=\"960\" height=\"640\" srcset=\"https:\/\/www.anathenea.com\/blog\/wp-content\/uploads\/2017\/04\/Kanb.jpg 960w, https:\/\/www.anathenea.com\/blog\/wp-content\/uploads\/2017\/04\/Kanb-300x200.jpg 300w, https:\/\/www.anathenea.com\/blog\/wp-content\/uploads\/2017\/04\/Kanb-768x512.jpg 768w, https:\/\/www.anathenea.com\/blog\/wp-content\/uploads\/2017\/04\/Kanb-772x515.jpg 772w, https:\/\/www.anathenea.com\/blog\/wp-content\/uploads\/2017\/04\/Kanb-288x192.jpg 288w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><figcaption id=\"caption-attachment-356\" class=\"wp-caption-text\">Imagen de Kanbgch<\/figcaption><\/figure>\n<p>Es la traves\u00eda que debemos aceptar para vivir la vida en plenitud\u2026<\/p>\n<p>Estoy convencida que esta es la gran ense\u00f1anza. Al menos para m\u00ed y para quienes fueron mis maestros y me transmitieron sus experiencias en este camino del coaching.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Los cambios forman parte sustancial de la vida. Algunos de ellos no los podemos esquivar ni controlar de forma total. Se trata de asumir esta situaci\u00f3n, por dif\u00edcil que sea, y adaptarse. \u00a0Y a consecuencia de este paso y la traves\u00eda del propio proceso de cambio, encontrar lo positivo que existe en cada circunstancia que &hellip; <a href=\"https:\/\/www.anathenea.com\/blog\/lo-que-el-cambio-nos-ensena\/\" class=\"more-link\">Contin\u00faa leyendo <span class=\"screen-reader-text\">Lo que el cambio nos ense\u00f1a<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4,2],"tags":[49,3],"class_list":["post-354","post","type-post","status-publish","format-standard","hentry","category-coaching","category-colaboraciones-en-radio","tag-cambio","tag-coaching"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lo que el cambio nos ense\u00f1a - El Blog de Ana Mar\u00eda Aceituno: Entrenadora de la Calidad Humana<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.anathenea.com\/blog\/lo-que-el-cambio-nos-ensena\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lo que el cambio nos ense\u00f1a - El Blog de Ana Mar\u00eda Aceituno: Entrenadora de la Calidad Humana\" \/>\n<meta property=\"og:description\" content=\"Los cambios forman parte sustancial de la vida. 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